Snack Bar, 100 Calorie, Mixed Berry, South Beach Living, 6 ea

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Bar

28 g

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• Snack Bar, 100 Calorie, Mixed Berry, South Beach Living, 6 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (27.9%/cal) - a good source of Vitamin E (plays a role in preventing strokes and cataracts), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin B6 (helps prevent formation of kidney stones), Vitamin B12 (helps you to get a good night's sleep), Magnesium (helps you to get bigger and stronger muscles), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (very important in dealing with prostate disorders), Copper (reduces the symptoms of arthritis), Vitamin D (helps build strong bones) and Iron (plays a key role in providing strength to the immune system).
• Snack Bar, 100 Calorie, Mixed Berry, South Beach Living, 6 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
• Good source of proteins (21% of DV/100g), fiber (43% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (36% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.6 cal/g)

High Density (27.9 %/cal)

High Density (1.2 %/g)

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6% Protein

6% Carbs

12% Fiber

4% Fat

10%

Saturated Fat

1% Cholesterol

6% Sodium

17%

Added Sugar

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