Snack Bar, Apricot Coconut, Think Organic, 1.4 oz

Bar40 g


Calories in 1 bar (40 g)
151.2 calories, 63.9 from fat
 
Carbs
22.2 g
 
Proteins
3 g
 
Fat
7.1 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Snack Bar, Apricot Coconut, Think Organic, 1.4 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (23.7%/cal) - a good source of Vitamin E (plays a role in preventing strokes and cataracts), Zinc (keeps brain function strong), Copper (essential for normal growth and health), Vitamin D (helps build strong bones), Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (helps prevent formation of kidney stones), Phosphorus (helps provide effective digestion), Potassium (helps improve the health of your bones), Iron (plays a key role in providing strength to the immune system) and Magnesium (helps you to get bigger and stronger muscles).
  • Snack Bar, Apricot Coconut, Think Organic, 1.4 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of proteins (15% of DV/100g), fiber (28% of DV/100g) and relatively high in saturated fat (38% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(23.7 %/cal)
Very High
Density
(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
7%
Carbs
11%
Fiber
11%
Fat
15%
Saturated Fat
2%
Cholesterol
8%
Sodium
51%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
50 min
20 min
38 min
60 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Plays a role in preventing strokes and cataracts; Fights diabetes and Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Stimulates the brain; Helps balance blood cholesterol levels.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Snack Bar, Apricot Coconut, Think Organic, 1.4 oz

Serving Size: bar (40g)

* Amount Per Serving
Calories 151.2 cal
Calories from Fat 63.9 cal
% Daily Value
Total Fat 7.1 g 11.1%
Saturated Fat 3 g 15.1%
Cholesterol 7.8 mg 2.4%
Sodium 180.4 mg 7.8%
Total Carbohydrate 22.2 g 7.1%
Dietary Fiber 3 g 11.1%
Sugars (Added) 15.2 g 50.7%
Protein 3 g 6%
 
Vitamins
Vitamin A 100.8 IU 2%
Vitamin B6 0.4 mg 17.6%
Vitamin B12 1.1 mcg 17.6%
Vitamin C 1.2 mg 2%
Vitamin D 70.5 mcg 17.6%
Vitamin E 10.7 mg 35.7%
Vitamin K 0 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 20%
Iron (Fe) 1.5 mg 8.1%
Magnesium (Mg) 31.4 mg 7.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 322.5 mg 9.1%
Phosphorus (P) 100 mg 10%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 3 mg 20%