Snack Right Bar, Yogurt Covered Berry, Bally Total Fitness, 1.44 oz

Bar41 g


Calories in 1 bar (41 g)
160.7 calories, 36 from fat
 
Carbs
24.1 g
 
Proteins
7 g
 
Fat
4 g
 
Sat. Fat
3.6 g

KEY FACTS

(learn about health benefits or risks)
  • Snack Right Bar, Yogurt Covered Berry, Bally Total Fitness, 1.44 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (27.8%/cal) - a good source of Iron (important in regulating body temperature), Magnesium (relaxes the nervous system), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (keeps brain function strong), Copper (helps balance blood cholesterol levels), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin A (helps prevent infectious diseases and vision problems) and Vitamin D (lowers the risk of heart failure).
  • Snack Right Bar, Yogurt Covered Berry, Bally Total Fitness, 1.44 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (34% of DV/100g) and relatively high in saturated fat (44% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
High
Density
(27.8 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
8%
Carbs
2%
Fiber
6%
Fat
18%
Saturated Fat
1%
Cholesterol
4%
Sodium
44%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
54 min
21 min
40 min
64 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Reduces the symptoms of arthritis; Helps balance blood cholesterol levels.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Snack Right Bar, Yogurt Covered Berry, Bally Total Fitness, 1.44 oz

Serving Size: bar (41g)

* Amount Per Serving
Calories 160.7 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6%
Saturated Fat 3.6 g 18.1%
Cholesterol 3.4 mg 1.4%
Sodium 90.4 mg 4%
Total Carbohydrate 24.1 g 8%
Dietary Fiber 0.5 g 2%
Sugars (Added) 13.1 g 43.7%
Protein 7 g 14.1%
 
Vitamins
Vitamin A 1004.3 IU 20.1%
Vitamin B6 0.4 mg 20.1%
Vitamin B12 1.2 mcg 20.1%
Vitamin C 12.1 mg 20.1%
Vitamin D 72.3 mcg 18.1%
Vitamin E 6 mg 20.1%
Vitamin K 0 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 20.1%
Iron (Fe) 3.6 mg 20.1%
Magnesium (Mg) 80.3 mg 20.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 75.3 mg 2%
Phosphorus (P) 200.9 mg 20.1%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 3 mg 20.1%