Soy Protein Bars, Peanut Butter Chocolate Chip, GeniSoy, 12 ea
✓
Bar45 g

Calories in 1 bar (45 g)
170 calories, 45 from fat
 
Carbs
26 g
 
Proteins
6 g
 
Fat
5 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Soy Protein Bars, Peanut Butter Chocolate Chip, GeniSoy, 12 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (34.2%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin E (plays a role in preventing strokes and cataracts), Magnesium (helps you sleep better), Phosphorus (helps provide effective digestion), Zinc (improves the senses of taste and smell), Vitamin B12 (helps prevent Alzheimer's disease), Copper (stimulates the brain), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin D (fights infections including cold and the flu), Vitamin A (fights cancer and slows down tumor growth) and Iron (a vital element for muscle health).
  • Soy Protein Bars, Peanut Butter Chocolate Chip, GeniSoy, 12 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (27% of DV/100g) and fiber (36% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(34.2 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
9%
Carbs
16%
Fiber
8%
Fat
8%
Saturated Fat
1%
Cholesterol
8%
Sodium
50%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
57 min
23 min
43 min
68 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Essential for normal growth and health; Stimulates the brain.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Soy Protein Bars, Peanut Butter Chocolate Chip, GeniSoy, 12 ea

Serving Size: bar (45g)

* Amount Per Serving
Calories 170 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 8%
Saturated Fat 1.6 g 8%
Cholesterol 2.8 mg 1.1%
Sodium 190 mg 8%
Total Carbohydrate 26 g 9%
Dietary Fiber 4 g 16%
Sugars (Added) 14.9 g 49.5%
Protein 6 g 12%
 
Vitamins
Vitamin A 827.1 IU 16.5%
Vitamin B6 0.3 mg 16.5%
Vitamin B12 1 mcg 16.5%
Vitamin C 39.7 mg 66.2%
Vitamin D 66.2 mcg 16.5%
Vitamin E 19.9 mg 66.2%
Vitamin K 0 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 16.5%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 66.2 mg 16.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 140.9 mg 3.8%
Phosphorus (P) 165.4 mg 16.5%
Selenium (Se) 0.3 mcg 0.5%
Zinc (Zn) 2.5 mg 16.5%