Strawberry Oatmeal Bar

✓

Bar

28 g

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• Strawberry Oatmeal Bar has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Relatively rich in vitamins and minerals (2.9%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling) and Iron (important in regulating body temperature).
• Strawberry Oatmeal Bar contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of proteins (14% of DV/100g), fiber (14% of DV/100g), relatively high in carbs (27% of DV/100g) and relatively high in saturated fat (26% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.9 cal/g)

Medium Density (2.9 %/cal)

Very High Density (1.6 %/g)

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4% Protein

8% Carbs

4% Fiber

7% Fat

7%

Saturated Fat

2% Cholesterol

4% Sodium

33%

Added Sugar

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