Sunflower seeds and rolled oats cookies

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Package

28 g

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• Sunflower seeds and rolled oats cookies have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Relatively rich in vitamins and minerals (2.2%/cal) - a good source of Iron (a vital element for muscle health).
• Sunflower seeds and rolled oats cookies contain a high amount of risky components that may include sodium and sugars (0.04%/oz).
• Good source of proteins (14% of DV/100g) and fiber (14% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.6 cal/g)

Medium Density (2.2 %/cal)

High Density (1 %/g)

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4% Protein

5% Carbs

4% Fiber

9% Fat

0%

Saturated Fat

0% Cholesterol

2% Sodium

27%

Added Sugar

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