Super Food Bars Anti-Oxidant, Fresh Berri-Berri, MacroLife Naturals, 1.5 oz

Bar42 g


Calories in 1 bar (42 g)
180 calories, 72 from fat
 
Carbs
24 g
 
Proteins
3 g
 
Fat
8 g
 
Sat. Fat
1.8 g

KEY FACTS

(learn about health benefits or risks)
  • Super Food Bars, Raw Anti-Oxidant, Fresh Berri-Berri, MacroLife Naturals, 1.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (41.3%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin B6 (helps prevent formation of kidney stones), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin D (lowers the risk of heart failure), Copper (stimulates the brain), Zinc (improves the senses of taste and smell), Phosphorus (helps provide effective digestion), Magnesium (helps you to get bigger and stronger muscles) and Iron (important in regulating body temperature).
  • Super Food Bars, Raw Anti-Oxidant, Fresh Berri-Berri, MacroLife Naturals, 1.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (14% of DV/100g), fiber (38% of DV/100g) and relatively high in saturated fat (21% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.3 cal/g)
High
Density
(41.3 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
8%
Carbs
16%
Fiber
12%
Fat
9%
Saturated Fat
2%
Cholesterol
1%
Sodium
60%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
60 min
24 min
45 min
72 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Essential for normal growth and health; Helps balance blood cholesterol levels.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Super Food Bars, Raw Anti-Oxidant, Fresh Berri-Berri, MacroLife Naturals, 1.5 oz

Serving Size: bar (42g)

* Amount Per Serving
Calories 180 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12%
Saturated Fat 1.8 g 9%
Cholesterol 3.8 mg 1.5%
Sodium 25 mg 1%
Total Carbohydrate 24 g 8%
Dietary Fiber 4 g 16%
Sugars (Added) 18.1 g 60.2%
Protein 3 g 6%
 
Vitamins
Vitamin A 2100 IU 42%
Vitamin B6 0.8 mg 38.2%
Vitamin B12 2.3 mcg 38.2%
Vitamin C 46.8 mg 78%
Vitamin D 84 mcg 21%
Vitamin E 22.9 mg 76.4%
Vitamin K 0 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 15.3%
Iron (Fe) 1.6 mg 9%
Magnesium (Mg) 45.8 mg 11.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 79.8 mg 2.5%
Phosphorus (P) 114.5 mg 11.5%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 1.7 mg 11.5%