sweet and salty peanut bar

✓

Bar

28 g

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• sweet and salty peanut bar has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
• Relatively rich in vitamins and minerals (2.8%/cal) - a good source of Iron (important in regulating body temperature).
• sweet and salty peanut bar contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
• Good source of proteins (71% of DV/100g), fiber (42% of DV/100g) and relatively high in carbs (21% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.6 cal/g)

Medium Density (2.8 %/cal)

Very High Density (1.7 %/g)

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20% Protein

6% Carbs

12% Fiber

8% Fat

5%

Saturated Fat

0% Cholesterol

11% Sodium

33%

Added Sugar

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