Tasty Brand Organic Wild Berry Fruit Snacks, 4 oz, (Pack of 6)
✓
Cup140 g

Calories in 1 cup (140 g)
426.3 calories, 0 from fat
 
Carbs
109.6 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Tasty Brand Organic Wild Berry Fruit Snacks, 4 oz, (Pack of 6) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (15.1%/cal) - a good source of Copper (helps balance blood cholesterol levels), Phosphorus (a vital part of the body growth process), Magnesium (essential for proper hydration), Selenium (stimulates the creation of antioxidants), Potassium (instrumental for the metabolic processing of various nutrients), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Zinc (plays a leading role in weight loss) and Iron (plays a key role in providing strength to the immune system).
  • Tasty Brand Organic Wild Berry Fruit Snacks, 4 oz, (Pack of 6) contains a high amount of risky components that may include sodium and sugars (0.05%/oz).
  • Good source of relatively high in carbs (26% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(15.1 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
37%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
10%
Sodium
205%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Helps balance blood cholesterol levels; Stimulates the brain.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tasty Brand Organic Wild Berry Fruit Snacks, 4 oz, (Pack of 6)

Serving Size: cup (140g)

* Amount Per Serving
Calories 426.3 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 243.6 mg 10.2%
Total Carbohydrate 109.6 g 36.5%
Dietary Fiber 0 g 0%
Sugars (Added) 61.6 g 205.3%
Protein 0 g 0%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.6 mg 27.5%
Vitamin B12 0 mcg 0%
Vitamin C 1.8 mg 3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6.3 mcg 7.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 1.3 mg 65.8%
Iron (Fe) 3.7 mg 20.5%
Magnesium (Mg) 194.6 mg 48.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 1002.4 mg 28.6%
Phosphorus (P) 614.6 mg 61.5%
Selenium (Se) 21.4 mcg 30.6%
Zinc (Zn) 4 mg 26.7%