Thermogenic High Protein Low Carb Diet Bar, Chocolate Coconut, TwinLab, 1.23 oz
✓
Bar35 g

Calories in 1 bar (35 g)
130.5 calories, 40.5 from fat
 
Carbs
1 g
 
Proteins
12 g
 
Fat
4.5 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Thermogenic High Protein Low Carb Diet Bar, Chocolate Coconut, TwinLab, 1.23 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (58.2%/cal) - a good source of Copper (helps balance blood cholesterol levels), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (improves the senses of taste and smell), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin D (fights infections including cold and the flu), Vitamin B6 (helps cure depression), Vitamin C (helps prevent cardiovascular diseases), Vitamin A (helps prevent infectious diseases and vision problems) and Phosphorus (a vital part of the body growth process).
  • Thermogenic High Protein Low Carb Diet Bar, Chocolate Coconut, TwinLab, 1.23 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (69% of DV/100g), fiber (69% of DV/100g) and relatively high in saturated fat (43% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
High
Density
(58.2 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
0%
Carbs
24%
Fiber
7%
Fat
15%
Saturated Fat
1%
Cholesterol
3%
Sodium
4%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Reduces the symptoms of arthritis; Helps balance blood cholesterol levels.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Thermogenic High Protein Low Carb Diet Bar, Chocolate Coconut, TwinLab, 1.23 oz

Serving Size: bar (35g)

* Amount Per Serving
Calories 130.5 cal
Calories from Fat 40.5 cal
% Daily Value
Total Fat 4.5 g 7%
Saturated Fat 3 g 15.1%
Cholesterol 2.9 mg 0.6%
Sodium 60.2 mg 3%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 6 g 24.1%
Sugars (Added) 1.1 g 3.5%
Protein 12 g 24.1%
 
Vitamins
Vitamin A 2041.7 IU 40.8%
Vitamin B6 0.8 mg 40.8%
Vitamin B12 2.8 mcg 46.7%
Vitamin C 24.5 mg 40.8%
Vitamin D 163.3 mcg 40.8%
Vitamin E 12.3 mg 40.8%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.9 mg 46.7%
Iron (Fe) 0.5 mg 3%
Magnesium (Mg) 4.7 mg 1.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 40.8 mg 1.2%
Phosphorus (P) 116.7 mg 11.7%
Selenium (Se) 0.2 mcg 0.4%
Zinc (Zn) 6.1 mg 40.8%