Thermogenic High Protein Low Carb Diet Bar, Chocolate Fudge Cake, TwinLab, 1.23 oz

✓
Bar35 g


Calories in 1 bar (35 g)
130.5 calories, 40.5 from fat
 
Carbs
1 g
 
Proteins
12 g
 
Fat
4.5 g
 
Sat. Fat
2.6 g

KEY FACTS

(learn about health benefits or risks)
  • Thermogenic High Protein Low Carb Diet Bar, Chocolate Fudge Cake, TwinLab, 1.23 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (58.8%/cal) - a good source of Copper (helps balance blood cholesterol levels), Vitamin B12 (helps you to get a good night's sleep), Zinc (very important in dealing with prostate disorders), Vitamin E (helps prevent cancer and heart diseases), Vitamin D (helps build strong bones), Vitamin A (fights cancer and slows down tumor growth), Vitamin C (protects against immune system deficiencies), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Phosphorus (a vital part of the body growth process) and Iron (a vital element for muscle health).
  • Thermogenic High Protein Low Carb Diet Bar, Chocolate Fudge Cake, TwinLab, 1.23 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (69% of DV/100g), fiber (69% of DV/100g) and relatively high in saturated fat (37% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
High
Density
(58.8 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
0%
Carbs
24%
Fiber
7%
Fat
13%
Saturated Fat
1%
Cholesterol
3%
Sodium
4%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Stimulates the brain; Reduces the symptoms of arthritis.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Thermogenic High Protein Low Carb Diet Bar, Chocolate Fudge Cake, TwinLab, 1.23 oz

Serving Size: bar (35g)

* Amount Per Serving
Calories 130.5 cal
Calories from Fat 40.5 cal
% Daily Value
Total Fat 4.5 g 7%
Saturated Fat 2.6 g 13%
Cholesterol 2.9 mg 0.6%
Sodium 78.3 mg 3%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 6 g 24.1%
Sugars (Added) 1.1 g 3.5%
Protein 12 g 24.1%
 
Vitamins
Vitamin A 2041.7 IU 40.8%
Vitamin B6 0.8 mg 40.8%
Vitamin B12 2.8 mcg 46.7%
Vitamin C 24.5 mg 40.8%
Vitamin D 163.3 mcg 40.8%
Vitamin E 12.3 mg 40.8%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.9 mg 46.7%
Iron (Fe) 1.3 mg 7%
Magnesium (Mg) 4.7 mg 1.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 40.8 mg 1.2%
Phosphorus (P) 116.7 mg 11.7%
Selenium (Se) 0.2 mcg 0.4%
Zinc (Zn) 6.1 mg 40.8%