Trader Joe's Cashew Apricot Date & Nut Bites

✓

2 Bites

30 g

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• Trader Joe's Cashew Apricot Date & Nut Bites have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Relatively rich in vitamins and minerals (3.4%/cal) - a good source of Iron (aids in transporting oxygen to the body cells) and Vitamin A (keeps skin and mucous membrane cells healthy).
• Trader Joe's Cashew Apricot Date & Nut Bites contain a high amount of risky components that may include saturated fat and sugars (0.05%/oz).
• Good source of proteins (20% of DV/100g), fiber (27% of DV/100g) and relatively high in saturated fat (50% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.3 cal/g)

Medium Density (3.4 %/cal)

Very High Density (1.5 %/g)

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6% Protein

5% Carbs

8% Fiber

11% Fat

15%

Saturated Fat

0% Cholesterol

0% Sodium

30%

Added Sugar

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