Trail Mix, Dark Chocolate Cherry, Walgreens, 12 oz

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Cup

30 g

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• Trail Mix, Dark Chocolate Cherry, Walgreens, 12 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
• Rich in vitamins and minerals (9.5%/cal) - a good source of Copper (helps balance blood cholesterol levels), Magnesium (helps you to get bigger and stronger muscles), Phosphorus (a vital part of the body growth process), Selenium (helps the regulation of hormones in the body), Zinc (plays a leading role in weight loss), Potassium (helps improve the health of your bones), Vitamin A (fights cancer and slows down tumor growth), Iron (plays a key role in providing strength to the immune system) and Vitamin B6 (helps prevent formation of kidney stones).
• Trail Mix, Dark Chocolate Cherry, Walgreens, 12 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
• Good source of proteins (20% of DV/100g), fiber (20% of DV/100g) and relatively high in saturated fat (40% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.3 cal/g)

High Density (9.5 %/cal)

Very High Density (1.5 %/g)

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6% Protein

5% Carbs

6% Fiber

16% Fat

12%

Saturated Fat

0% Cholesterol

1% Sodium

33%

Added Sugar

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