Trail Mix, Endurance Edge, Essential Everyday, 5 ea
✓
Pack42 g

Calories in 1 pack (42 g)
180 calories, 99 from fat
 
Carbs
20 g
 
Proteins
4 g
 
Fat
11 g
 
Sat. Fat
1.2 g

KEY FACTS

(learn about health benefits or risks)
  • Trail Mix, Endurance Edge, Essential Everyday, 5 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (14.2%/cal) - a good source of Magnesium (essential for proper hydration), Vitamin E (fights diabetes and Alzheimer's disease), Copper (stimulates the brain), Phosphorus (a vital part of the body growth process), Potassium (it plays an important role for normal muscle contraction), Vitamin B6 (reduces the risk of heart attack), Vitamin D (helps increase muscle strength), Zinc (improves the senses of taste and smell), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin A (fights cancer and slows down tumor growth) and Iron (important in regulating body temperature).
  • Trail Mix, Endurance Edge, Essential Everyday, 5 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (19% of DV/100g) and fiber (26% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.3 cal/g)
High
Density
(14.2 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
7%
Carbs
11%
Fiber
17%
Fat
6%
Saturated Fat
2%
Cholesterol
1%
Sodium
46%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
60 min
24 min
45 min
72 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Plays a role in preventing strokes and cataracts; Fights diabetes and Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Reduces the symptoms of arthritis; Helps balance blood cholesterol levels.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Trail Mix, Endurance Edge, Essential Everyday, 5 ea

Serving Size: pack (42g)

* Amount Per Serving
Calories 180 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 17%
Saturated Fat 1.2 g 6%
Cholesterol 4.2 mg 1.7%
Sodium 35 mg 1%
Total Carbohydrate 20 g 7%
Dietary Fiber 3 g 11%
Sugars (Added) 13.9 g 46.2%
Protein 4 g 8%
 
Vitamins
Vitamin A 400.1 IU 8%
Vitamin B6 0.2 mg 8.4%
Vitamin B12 0.5 mcg 8.4%
Vitamin C 1.1 mg 1.9%
Vitamin D 33.7 mcg 8.4%
Vitamin E 4.5 mg 15%
Vitamin K 0 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 15%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 60 mg 15%
Manganese (Mn) 0 mg 0%
Potassium (K) 330 mg 9%
Phosphorus (P) 126.3 mg 12.6%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 1.3 mg 8.4%