Trail Mix, Mountain, Deerfield Farms, 12 oz

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Cup

28 g

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• Trail Mix, Mountain, Deerfield Farms, 12 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Rich in vitamins and minerals (11.2%/cal) - a good source of Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Copper (stimulates the brain), Selenium (helps the regulation of hormones in the body), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin E (helps prevent cancer and heart diseases), Zinc (very important in dealing with prostate disorders), Potassium (plays an important role in the process of keeping brain function normal level), Iron (plays a key role in providing strength to the immune system) and Vitamin C (helps prevent cardiovascular diseases).
• Trail Mix, Mountain, Deerfield Farms, 12 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
• Good source of proteins (28% of DV/100g), fiber (14% of DV/100g) and relatively high in saturated fat (28% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.6 cal/g)

High Density (11.2 %/cal)

Very High Density (1.5 %/g)

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8% Protein

4% Carbs

4% Fiber

14% Fat

8%

Saturated Fat

0% Cholesterol

3% Sodium

30%

Added Sugar

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