Trail Mix, Sweet & Salty, Dried Fruit, Deerfield Farms, 5.5 oz

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Cup

30 g

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• Trail Mix, Sweet & Salty, Dried Fruit, Deerfield Farms, 5.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Rich in vitamins and minerals (10.5%/cal) - a good source of Vitamin E (helps prevent cancer and heart diseases), Magnesium (helps you sleep better), Copper (essential for normal growth and health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (important for the stimulation of antibodies), Zinc (one of the most important nutrients for infants and new mothers), Potassium (it plays an important role for normal muscle contraction) and Vitamin B6 (helps cure depression).
• Trail Mix, Sweet & Salty, Dried Fruit, Deerfield Farms, 5.5 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
• Good source of proteins (27% of DV/100g), fiber (20% of DV/100g) and relatively high in saturated fat (40% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5 cal/g)

High Density (10.5 %/cal)

Very High Density (1.5 %/g)

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8% Protein

5% Carbs

6% Fiber

14% Fat

12%

Saturated Fat

0% Cholesterol

1% Sodium

33%

Added Sugar

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