Trail Mix, Trial Mix, Fruit & Nuts, Shadow Hills, 6 oz

✓

Cup

30 g

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• Trail Mix, Trial Mix, Fruit & Nuts, Shadow Hills, 6 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Rich in vitamins and minerals (11%/cal) - a good source of Vitamin E (helps prevent cancer and heart diseases), Copper (reduces the symptoms of arthritis), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin C (helps prevent cardiovascular diseases), Selenium (important for the stimulation of antibodies), Zinc (improves the senses of taste and smell), Iron (plays a key role in providing strength to the immune system), Vitamin A (helps prevent infectious diseases and vision problems) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
• Trail Mix, Trial Mix, Fruit & Nuts, Shadow Hills, 6 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
• Good source of proteins (20% of DV/100g), fiber (17% of DV/100g) and relatively high in saturated fat (33% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5 cal/g)

High Density (11 %/cal)

High Density (1.4 %/g)

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6% Protein

5% Carbs

5% Fiber

12% Fat

10%

Saturated Fat

0% Cholesterol

1% Sodium

30%

Added Sugar

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