Twix Minis Ice Cream Bars, 12pk

Cream Pop59 g
Disney Cream Pop63 g


Calories in 1 cream pop (59 g)
225.1 calories, 121.5 from fat
 
Carbs
24.4 g
 
Proteins
1.9 g
 
Fat
13.5 g
 
Sat. Fat
9 g

KEY FACTS

(learn about health benefits or risks)
  • Twix Minis Ice Cream Bars, 12pk has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively low in vitamins and minerals (1.2%/cal).
  • Twix Minis Ice Cream Bars, 12pk contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of relatively high in saturated fat (76% of DV/100g)!

Calories Nutrition Risky Content
Calorie Density
High
Density
(3.8 cal/g)
Nutrition Density
Low
Density
(1.2 %/cal)
High Risk Components Density
Very High
Density
(2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
8%
Carbs
3%
Fiber
21%
Fat
45%
Saturated Fat
4%
Cholesterol
3%
Sodium
67%
Added Sugar

BURN THOSE CALORIES

Burn calories with Yoga
Burn calories with Jogging
Burn calories with Cleaning
Burn calories with Child Care
Yoga
Jog
Cleaning
Child Care
75 min
30 min
56 min
90 min

VITAMINS

(% of daily value based on 2000 calories per day)
Twix Minis Ice Cream Bars, 12pk Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
Twix Minis Ice Cream Bars, 12pk Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Twix Minis Ice Cream Bars, 12pk

Serving Size: cream pop (59g)

* Amount Per Serving
Calories 225.1 cal
Calories from Fat 121.5 cal
% Daily Value
Total Fat 13.5 g 20.8%
Saturated Fat 9 g 45%
Cholesterol 12.9 mg 4.3%
Sodium 64.3 mg 2.7%
Total Carbohydrate 24.4 g 8.1%
Dietary Fiber 0.6 g 2.6%
Sugars (Added) 20.1 g 66.9%
Protein 1.9 g 3.9%
 
Vitamins
Vitamin A 23 IU 0.5%
Vitamin B6 0 mg 0.5%
Vitamin B12 0.1 mcg 1.3%
Vitamin C 0.4 mg 0.7%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.2%
Iron (Fe) 0.2 mg 1.3%
Magnesium (Mg) 3 mg 0.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 44.8 mg 1.3%
Phosphorus (P) 20.7 mg 2.1%
Selenium (Se) 0.4 mcg 0.6%
Zinc (Zn) 0.2 mg 1.3%