Veg and Fruit Puree, 100%, Organic, Pumpkin, Carrot and Apple, Peter Rabbit, 4.4 oz
✓
Pouch125 g

Calories in 1 pouch (125 g)
70 calories, 35 from fat
 
Carbs
16 g
 
Proteins
1 g
 
Fat
20.4 g
 
Sat. Fat
12.3 g

KEY FACTS

(learn about health benefits or risks)
  • Veg and Fruit Puree, 100%, Organic, Pumpkin, Carrot and Apple, Peter Rabbit, 4.4 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (47.2%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy) and Vitamin C (helps prevent cardiovascular diseases).
  • Veg and Fruit Puree, 100%, Organic, Pumpkin, Carrot and Apple, Peter Rabbit, 4.4 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of relatively high in saturated fat (49% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(47.2 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
5%
Carbs
12%
Fiber
31%
Fat
61%
Saturated Fat
36%
Cholesterol
2%
Sodium
29%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
23 min
9 min
18 min
28 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Veg and Fruit Puree, 100%, Organic, Pumpkin, Carrot and Apple, Peter Rabbit, 4.4 oz

Serving Size: pouch (125g)

* Amount Per Serving
Calories 70 cal
Calories from Fat 35 cal
% Daily Value
Total Fat 20.4 g 31.4%
Saturated Fat 12.3 g 61.3%
Cholesterol 109 mg 36.3%
Sodium 40 mg 2%
Total Carbohydrate 16 g 5%
Dietary Fiber 3 g 12%
Sugars (Added) 8.8 g 29.2%
Protein 1 g 2%
 
Vitamins
Vitamin A 4000 IU 80%
Vitamin B6 0 mg 1%
Vitamin B12 0.2 mcg 2.7%
Vitamin C 30 mg 50%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.5%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 6.3 mg 1.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 95 mg 2.7%
Phosphorus (P) 43.8 mg 4.4%
Selenium (Se) 0.9 mcg 1.3%
Zinc (Zn) 0.4 mg 2.8%