vegan peanut butter protein bites

Bite292 g


Calories in 1 bite (292 g)
1128.7 calories, 355.5 from fat
 
Carbs
185.6 g
 
Proteins
24.2 g
 
Fat
39.5 g
 
Sat. Fat
12.7 g

KEY FACTS

(learn about health benefits or risks)
  • vegan peanut butter protein bites have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (11.8%/cal) - a good source of Manganese (helps regulate the body's metabolism), Magnesium (helps you sleep better), Phosphorus (a vital part of the body growth process), Iron (important in regulating body temperature), Copper (essential for normal growth and health), Potassium (instrumental for the metabolic processing of various nutrients), Selenium (stimulates the creation of antioxidants) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
  • vegan peanut butter protein bites contain a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
  • Good source of proteins (17% of DV/100g), fiber (36% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (22% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
High
Density
(11.8 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
49%
Protein
62%
Carbs
106%
Fiber
61%
Fat
64%
Saturated Fat
0%
Cholesterol
1%
Sodium
10%
Added Sugar

BURN THOSE CALORIES

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451 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Essential for healthy bones; Controls the level of sugar in the blood.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

vegan peanut butter protein bites

Serving Size: bite (292g)

* Amount Per Serving
Calories 1128.7 cal
Calories from Fat 355.5 cal
% Daily Value
Total Fat 39.5 g 60.8%
Saturated Fat 12.7 g 63.7%
Cholesterol 0 mg 0%
Sodium 12 mg 0.5%
Total Carbohydrate 185.6 g 61.9%
Dietary Fiber 26.4 g 105.5%
Sugars (Added) 2.9 g 9.7%
Protein 24.2 g 48.5%
 
Vitamins
Vitamin A 14.7 IU 0.3%
Vitamin B6 0.6 mg 31.6%
Vitamin B12 0 mcg 0%
Vitamin C 0.6 mg 1%
Vitamin D 0 mcg 0%
Vitamin E 4.9 mg 16.3%
Vitamin K 16.5 mcg 20.6%
 
Minerals
Calcium (Ca) 169.1 mg 16.9%
Copper (Cu) 1 mg 48.8%
Iron (Fe) 8.8 mg 48.9%
Magnesium (Mg) 306.6 mg 76.6%
Manganese (Mn) 2.9 mg 146.2%
Potassium (K) 1329.5 mg 38%
Phosphorus (P) 534 mg 53.4%
Selenium (Se) 25.1 mcg 35.8%
Zinc (Zn) 4.2 mg 27.8%