Wafer Sticks, Dark Chocolate Fudge Covered Peanut Butter, South Beach Living, 0.78 oz

✓

Package

22 g

---

• Wafer Sticks, Dark Chocolate Fudge Covered Peanut Butter, South Beach Living, 0.78 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Rich in vitamins and minerals (17.8%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin E (helps prevent cancer and heart diseases), Vitamin A (keeps skin and mucous membrane cells healthy), Phosphorus (a vital part of the body growth process), Vitamin D (fights infections including cold and the flu), Zinc (plays a leading role in weight loss), Vitamin B12 (helps prevent Alzheimer's disease), Iron (a vital element for muscle health), Vitamin B6 (reduces the risk of heart attack) and Magnesium (essential for proper hydration).
• Wafer Sticks, Dark Chocolate Fudge Covered Peanut Butter, South Beach Living, 0.78 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
• Good source of proteins (45% of DV/100g), fiber (55% of DV/100g) and relatively high in saturated fat (59% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (4.5 cal/g)

High Density (17.8 %/cal)

High Density (0.9 %/g)

---

10% Protein

3% Carbs

12% Fiber

9% Fat

13%

Saturated Fat

1% Cholesterol

3% Sodium

4%

Added Sugar

---