Wellness Nutrition Bar, Nutty Goji & Orange with Chocolate, aristo, 1.3 oz

Bar37 g


Calories in 1 bar (37 g)
130.5 calories, 36 from fat
 
Carbs
22.1 g
 
Proteins
3 g
 
Fat
4 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Wellness Nutrition Bar, Nutty Goji & Orange with Chocolate, aristo, 1.3 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (21.2%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin D (helps increase muscle strength), Vitamin B12 (helps you to get a good night's sleep), Zinc (important for eliminating acne), Vitamin E (helps prevent cancer and heart diseases), Vitamin B6 (reduces the risk of heart attack), Phosphorus (a vital part of the body growth process), Magnesium (relaxes the nervous system) and Iron (a vital element for muscle health).
  • Wellness Nutrition Bar, Nutty Goji & Orange with Chocolate, aristo, 1.3 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (16% of DV/100g) and fiber (33% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
High
Density
(21.2 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
7%
Carbs
12%
Fiber
6%
Fat
5%
Saturated Fat
2%
Cholesterol
2%
Sodium
20%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
44 min
17 min
33 min
52 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Zinc

Improves the senses of taste and smell; One of the most important nutrients for infants and new mothers.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wellness Nutrition Bar, Nutty Goji & Orange with Chocolate, aristo, 1.3 oz

Serving Size: bar (37g)

* Amount Per Serving
Calories 130.5 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6%
Saturated Fat 1 g 5%
Cholesterol 5 mg 2%
Sodium 50.2 mg 2%
Total Carbohydrate 22.1 g 7%
Dietary Fiber 3 g 12%
Sugars (Added) 5.9 g 19.7%
Protein 3 g 6%
 
Vitamins
Vitamin A 1019.7 IU 20.4%
Vitamin B6 0.2 mg 12.2%
Vitamin B12 0.7 mcg 12.2%
Vitamin C 12 mg 20.1%
Vitamin D 56.9 mcg 14.2%
Vitamin E 3.7 mg 12.2%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.1%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 32.6 mg 8.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 73.4 mg 1.6%
Phosphorus (P) 81.6 mg 8.2%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 1.8 mg 12.2%