Whey Protein Bars, Recover, Chocolate Chip, Gatorade, 6 ea

Bar80 g


Calories in 1 bar (80 g)
360 calories, 117 from fat
 
Carbs
42 g
 
Proteins
20 g
 
Fat
13 g
 
Sat. Fat
10 g

KEY FACTS

(learn about health benefits or risks)
  • Whey Protein Bars, Recover, Chocolate Chip, Gatorade, 6 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (124.9%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin E (plays a role in preventing strokes and cataracts), Calcium (helps you build strong bones), Vitamin B6 (helps cure depression), Vitamin C (protects against immune system deficiencies), Magnesium (helps you sleep better), Phosphorus (helps provide effective digestion), Zinc (very important in dealing with prostate disorders), Copper (stimulates the brain), Selenium (important for the stimulation of antibodies) and Iron (a vital element for muscle health).
  • Whey Protein Bars, Recover, Chocolate Chip, Gatorade, 6 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of proteins (50% of DV/100g) and relatively high in saturated fat (63% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.5 cal/g)
High
Density
(124.9 %/cal)
Very High
Density
(2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
40%
Protein
14%
Carbs
7%
Fiber
19%
Fat
50%
Saturated Fat
10%
Cholesterol
7%
Sodium
96%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
120 min
48 min
90 min
144 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps prevent cancer; Helps you build strong bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Whey Protein Bars, Recover, Chocolate Chip, Gatorade, 6 ea

Serving Size: bar (80g)

* Amount Per Serving
Calories 360 cal
Calories from Fat 117 cal
% Daily Value
Total Fat 13 g 19%
Saturated Fat 10 g 50%
Cholesterol 30 mg 10%
Sodium 160 mg 7%
Total Carbohydrate 42 g 14%
Dietary Fiber 2 g 7%
Sugars (Added) 28.8 g 96%
Protein 20 g 40%
 
Vitamins
Vitamin A 74285.6 IU 1485.7%
Vitamin B6 2.4 mg 118.1%
Vitamin B12 0.1 mcg 1.9%
Vitamin C 68.6 mg 114.3%
Vitamin D 0 mcg 0%
Vitamin E 64 mg 213.3%
Vitamin K 5.2 mcg 6.5%
 
Minerals
Calcium (Ca) 1371.4 mg 137.1%
Copper (Cu) 0.7 mg 33.8%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 137.2 mg 34.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 121.4 mg 2.9%
Phosphorus (P) 342.9 mg 34.3%
Selenium (Se) 12.3 mcg 17.6%
Zinc (Zn) 5.1 mg 34.3%