Tart, KELLOGG'S, Frosted Blueberry

✓

Pastry

52 g

---

• Tart, KELLOGG'S, Frosted Blueberry has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Relatively rich in vitamins and minerals (4.9%/cal) - a good source of Iron (a vital element for muscle health), Vitamin A (fights cancer and slows down tumor growth) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
• Tart, KELLOGG'S, Frosted Blueberry contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
• Good source of relatively high in carbs (24% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (3.9 cal/g)

Medium Density (4.9 %/cal)

High Density (1.3 %/g)

---

5% Protein

12% Carbs

2% Fiber

8% Fat

5%

Saturated Fat

0% Cholesterol

7% Sodium

54%

Added Sugar

---