Dee Chicken Broth Soup

1 Cup188 g


Calories in 1 1 cup (188 g)
59.6 calories, 1.8 from fat
 
Carbs
10.7 g
 
Proteins
3.8 g
 
Fat
0.2 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Dee Chicken Broth Soup has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (150.6%/cal) - a good source of Copper (essential for normal growth and health), Manganese (helps regulate the body's metabolism) and Vitamin K (helps prevent cancer).
  • Dee Chicken Broth Soup contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.3 cal/g)
High
Density
(150.6 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
4%
Carbs
4%
Fiber
0%
Fat
3%
Saturated Fat
0%
Cholesterol
11%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
20 min
8 min
15 min
24 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Helps balance blood cholesterol levels; Stimulates the brain.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dee Chicken Broth Soup

Serving Size: 1 cup (188g)

* Amount Per Serving
Calories 59.6 cal
Calories from Fat 1.8 cal
% Daily Value
Total Fat 0.2 g 0.3%
Saturated Fat 0.5 g 2.5%
Cholesterol 0.5 mg 0.2%
Sodium 269.8 mg 11.2%
Total Carbohydrate 10.7 g 3.6%
Dietary Fiber 0.9 g 3.5%
Sugars (Added) 0 g 0%
Protein 3.8 g 7.6%
 
Vitamins
Vitamin A 339.2 IU 6.8%
Vitamin B6 0.2 mg 7.8%
Vitamin B12 0.1 mcg 1.8%
Vitamin C 7.2 mg 12%
Vitamin D 13.3 mcg 3.3%
Vitamin E 1.2 mg 4.2%
Vitamin K 28.7 mcg 35.8%
 
Minerals
Calcium (Ca) 0.8 mg 0.1%
Copper (Cu) 3.4 mg 169.9%
Iron (Fe) 0.9 mg 5.1%
Magnesium (Mg) 47.9 mg 12%
Manganese (Mn) 3.3 mg 166.4%
Potassium (K) 254.3 mg 7.3%
Phosphorus (P) 75.3 mg 7.5%
Selenium (Se) 2.2 mcg 3.1%
Zinc (Zn) 0.3 mg 1.9%