How many calories in Stock?

100.6 calories per cup (129 g.) Stock has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).

How many carbs in Stock?

11.5 g. of carbs (3.8%DV) per cup (129 g.)

How much protein in Stock?

4.9 g. of protein (9.8%DV) per cup (129 g.)

How much fiber in Stock?

0 g. of fiber (0%DV) per cup (129 g.)

How much saturated fat in Stock?

g. of saturated fat (%DV) per cup (129 g.)

How much fat in Stock?

3.9 g. fat (6%DV) per cup (129 g.)

How much sodium in Stock?

1052.6 g. sodium (43.9%DV) per cup (129 g.)

Stock Nutrition Information

Stock has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz). Rich in vitamins and minerals (26.9%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy) and Manganese (controls the level of sugar in the blood). Stock contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz). This item has no fiber content (0% of DV/100g).

Is there sugar in Stock?

0 grams of sugar (0%DV) per cup (129 g.)

How much sugar in Stock?

0 grams of sugar (0%DV) per cup (129 g.)

Stock

Calories in 1 cup (129 g)

100.6 calories, 35.1 from fat

Carbs

11.5 g

Proteins

4.9 g

Fat

3.9 g

Sat. Fat

0.9 g

KEY FACTS

(learn about health benefits or risks)

Stock has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
Rich in vitamins and minerals (26.9%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy) and Manganese (controls the level of sugar in the blood).
Stock contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
This item has no fiber content (0% of DV/100g).

Calories

Nutrition

Risky Content

Low
Density

(0.8 cal/g)

High
Density

(26.9 %/cal)

Medium
Density

(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

10% Protein

4% Carbs

0% Fiber

6% Fat

Saturated Fat

1% Cholesterol

44% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

34 min

13 min

25 min

40 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		100.6 cal
Calories from Fat		35.1 cal
			% Daily Value
Total Fat		3.9 g	6%
	Saturated Fat	0.9 g	4.3%
Cholesterol		3.9 mg	1.3%
Sodium		1052.6 mg	43.9%
Total Carbohydrate		11.5 g	3.8%
	Dietary Fiber	0 g	0%
	Sugars (Added)	0 g	0%
Protein		4.9 g	9.8%

Vitamins
	Vitamin A	3999 IU	80%
	Vitamin B6	0.1 mg	4.5%
	Vitamin B12	0 mcg	0%
	Vitamin C	2.1 mg	3.4%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	0 mcg	0%

Minerals
	Calcium (Ca)	21.9 mg	2.2%
	Copper (Cu)	0.1 mg	6.5%
	Iron (Fe)	0.9 mg	4.9%
	Magnesium (Mg)	3.9 mg	1%
	Manganese (Mn)	0.3 mg	12.9%
	Potassium (K)	238.7 mg	6.8%
	Phosphorus (P)	54.2 mg	5.4%
	Selenium (Se)	0 mcg	0%
	Zinc (Zn)	1.2 mg	7.7%

Stock

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

Great source of Vitamin A

MINERALS

NUTRITION LABEL

Nutrition Facts