Veggie Broth Powder
✓
Tablespoon6 g

Calories in 1 Tablespoon (6 g)
18.7 calories, 0.9 from fat
 
Carbs
2.5 g
 
Proteins
2.2 g
 
Fat
0.1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Veggie Broth Powder has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (162.4%/cal) - a good source of Vitamin B6 (helps prevent formation of kidney stones), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (stimulates the creation of antioxidants), Vitamin K (helps prevent cancer), Zinc (one of the most important nutrients for infants and new mothers), Iron (important in regulating body temperature), Manganese (controls the level of sugar in the blood), Vitamin A (fights cancer and slows down tumor growth) and Calcium (helps you build strong bones).
  • Veggie Broth Powder contains a high amount of risky components that may include saturated fat and sodium (0.07%/oz).
  • Good source of proteins (74% of DV/100g) and fiber (63% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
High
Density
(3.1 cal/g)
Nutrition Density
High
Density
(162.4 %/cal)
High Risk Components Density
Very High
Density
(2.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
1%
Carbs
4%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
13%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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6 min
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7 min

VITAMINS

(% of daily value based on 2000 calories per day)
Veggie Broth Powder Vitamins Chart

Great source of Vitamin B6

Helps cure depression; Helps decrease asthma attacks in severity and frequency.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Veggie Broth Powder

Serving Size: Tablespoon (6g)

* Amount Per Serving
Calories 18.7 cal
Calories from Fat 0.9 cal
% Daily Value
Total Fat 0.1 g 0.1%
Saturated Fat 0 g 0.1%
Cholesterol 0 mg 0%
Sodium 299.9 mg 12.5%
Total Carbohydrate 2.5 g 0.8%
Dietary Fiber 0.9 g 3.8%
Sugars (Added) 0 g 0%
Protein 2.2 g 4.4%
 
Vitamins
Vitamin A 63.3 IU 1.3%
Vitamin B6 1.9 mg 96.6%
Vitamin B12 1.6 mcg 27.4%
Vitamin C 0.3 mg 0.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0.1%
Vitamin K 3.9 mcg 4.8%
 
Minerals
Calcium (Ca) 7.3 mg 0.7%
Copper (Cu) 0 mg 0.5%
Iron (Fe) 0.4 mg 2.2%
Magnesium (Mg) 2.1 mg 0.5%
Manganese (Mn) 0 mg 1.9%
Potassium (K) 18 mg 0.5%
Phosphorus (P) 4 mg 0.4%
Selenium (Se) 4.3 mcg 6.1%
Zinc (Zn) 0.7 mg 4.5%