Veggie Broth Powder

Tablespoon6 g


Calories in 1 Tablespoon (6 g)
18.7 calories, 0.9 from fat
 
Carbs
2.5 g
 
Proteins
2.2 g
 
Fat
0.1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Veggie Broth Powder has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (162.4%/cal) - a good source of Vitamin B6 (helps prevent formation of kidney stones), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (a powerful booster of heart health), Vitamin K (helps prevent cancer), Zinc (important for eliminating acne), Iron (a vital element for muscle health), Manganese (helps regulate the body's metabolism), Vitamin A (keeps skin and mucous membrane cells healthy) and Calcium (helps you keep slim and trim).
  • Veggie Broth Powder contains a high amount of risky components that may include saturated fat and sodium (0.07%/oz).
  • Good source of proteins (74% of DV/100g) and fiber (63% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.1 cal/g)
High
Density
(162.4 %/cal)
Very High
Density
(2.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
1%
Carbs
4%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
13%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
6 min
2 min
5 min
7 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Reduces the risk of heart attack; Helps cure depression.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Veggie Broth Powder

Serving Size: Tablespoon (6g)

* Amount Per Serving
Calories 18.7 cal
Calories from Fat 0.9 cal
% Daily Value
Total Fat 0.1 g 0.1%
Saturated Fat 0 g 0.1%
Cholesterol 0 mg 0%
Sodium 299.9 mg 12.5%
Total Carbohydrate 2.5 g 0.8%
Dietary Fiber 0.9 g 3.8%
Sugars (Added) 0 g 0%
Protein 2.2 g 4.4%
 
Vitamins
Vitamin A 63.3 IU 1.3%
Vitamin B6 1.9 mg 96.6%
Vitamin B12 1.6 mcg 27.4%
Vitamin C 0.3 mg 0.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0.1%
Vitamin K 3.9 mcg 4.8%
 
Minerals
Calcium (Ca) 7.3 mg 0.7%
Copper (Cu) 0 mg 0.5%
Iron (Fe) 0.4 mg 2.2%
Magnesium (Mg) 2.1 mg 0.5%
Manganese (Mn) 0 mg 1.9%
Potassium (K) 18 mg 0.5%
Phosphorus (P) 4 mg 0.4%
Selenium (Se) 4.3 mcg 6.1%
Zinc (Zn) 0.7 mg 4.5%