54th Street Grill, Chicken Quesadillas, Half Chicken Salad and Soup Combo

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Grams

100 g

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• 54th Street Grill, Chicken Quesadillas, Half Chicken Salad and Soup Combo has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.31 cal/oz).
• Relatively rich in vitamins and minerals (4.2%/cal) - a good source of Potassium (it plays an important role for normal muscle contraction), Vitamin A (keeps skin and mucous membrane cells healthy), Iron (a vital element for muscle health), Vitamin C (helps prevent cardiovascular diseases), Vitamin K (helps prevent cancer) and Selenium (important for the stimulation of antibodies).
• 54th Street Grill, Chicken Quesadillas, Half Chicken Salad and Soup Combo contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.11%/oz).
• Good source of proteins (100% of DV/100g), fiber (25% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (115% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (8.7 cal/g)

Medium Density (4.2 %/cal)

Very High Density (3.1 %/g)

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100% Protein

21% Carbs

25% Fiber

71% Fat

115%

Saturated Fat

55% Cholesterol

120% Sodium

20%

Added Sugar

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