All Natural Soup, Szechwan Noodle, The Spice Hunter, 1.5 oz
✓
Oz43 g

Calories in 1 oz (43 g)
192.1 calories, 4.5 from fat
 
Carbs
39.4 g
 
Proteins
7.1 g
 
Fat
0.5 g
 
Sat. Fat
2.2 g

KEY FACTS

(learn about health benefits or risks)
  • All Natural Soup, Szechwan Noodle, The Spice Hunter, 1.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (7.8%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin A (keeps skin and mucous membrane cells healthy) and Iron (a vital element for muscle health).
  • All Natural Soup, Szechwan Noodle, The Spice Hunter, 1.5 oz contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (33% of DV/100g), fiber (26% of DV/100g), relatively high in carbs (31% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.5 cal/g)
High
Density
(7.8 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
13%
Carbs
11%
Fiber
1%
Fat
11%
Saturated Fat
3%
Cholesterol
34%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

All Natural Soup, Szechwan Noodle, The Spice Hunter, 1.5 oz

Serving Size: oz (43g)

* Amount Per Serving
Calories 192.1 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 1%
Saturated Fat 2.2 g 11%
Cholesterol 8.4 mg 3.4%
Sodium 829.2 mg 34.4%
Total Carbohydrate 39.4 g 13.1%
Dietary Fiber 3 g 11.1%
Sugars (Added) 0 g 0%
Protein 7.1 g 14.2%
 
Vitamins
Vitamin A 505.7 IU 10.1%
Vitamin B6 0 mg 2.1%
Vitamin B12 0 mcg 0.1%
Vitamin C 18.2 mg 30.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.3 mcg 1.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.1%
Iron (Fe) 1.5 mg 8.1%
Magnesium (Mg) 7.7 mg 1.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 89 mg 2.5%
Phosphorus (P) 18.1 mg 1.8%
Selenium (Se) 1 mcg 1.4%
Zinc (Zn) 0.2 mg 1.1%