Asian Entree, Soy Ginger Noodle, Dr McDougalls, 1.9 oz

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G

53 g

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• Asian Entree, Soy Ginger Noodle, Dr McDougalls, 1.9 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Relatively rich in vitamins and minerals (4.5%/cal) - a good source of Iron (important in regulating body temperature).
• Asian Entree, Soy Ginger Noodle, Dr McDougalls, 1.9 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
• Good source of proteins (23% of DV/100g), fiber (23% of DV/100g) and relatively high in carbs (26% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.8 cal/g)

Medium Density (4.5 %/cal)

Medium Density (0.6 %/g)

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12% Protein

14% Carbs

12% Fiber

2% Fat

4%

Saturated Fat

0% Cholesterol

20% Sodium

11%

Added Sugar

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