Big Apple Bagels, Chicken Noodle, Knorr Soups
✓
Oz224 g

Calories in 1 oz (224 g)
110 calories, 36 from fat
 
Carbs
12 g
 
Proteins
7 g
 
Fat
4 g
 
Sat. Fat
0.9 g

KEY FACTS

(learn about health benefits or risks)
  • Big Apple Bagels, Chicken Noodle, Knorr Soups have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (23.5%/cal) - a good source of Vitamin K (helps prevent cancer) and Vitamin C (helps prevent cardiovascular diseases).
  • Big Apple Bagels, Chicken Noodle, Knorr Soups contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(23.5 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
4%
Carbs
3%
Fiber
6%
Fat
5%
Saturated Fat
11%
Cholesterol
43%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Big Apple Bagels, Chicken Noodle, Knorr Soups

Serving Size: oz (224g)

* Amount Per Serving
Calories 110 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6.2%
Saturated Fat 0.9 g 4.6%
Cholesterol 32 mg 11%
Sodium 1020 mg 42.5%
Total Carbohydrate 12 g 4%
Dietary Fiber 0.9 g 2.7%
Sugars (Added) 0 g 0%
Protein 7 g 14%
 
Vitamins
Vitamin A 274.4 IU 5.5%
Vitamin B6 0.1 mg 5.7%
Vitamin B12 0 mcg 0%
Vitamin C 14.3 mg 23.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 46.1 mcg 57.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9%
Iron (Fe) 0.3 mg 1.8%
Magnesium (Mg) 17.9 mg 4.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 91.2 mg 1.8%
Phosphorus (P) 60.5 mg 6%
Selenium (Se) 3.1 mcg 4.5%
Zinc (Zn) 0.9 mg 6.1%