Bouillon Cubes, Chicken Style, Massel, 3.5 oz
✓
Oz3 g

Calories in 1 oz (3 g)
7 calories, 0.9 from fat
 
Carbs
1 g
 
Proteins
0.4 g
 
Fat
0.1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Bouillon Cubes, Chicken Style, Massel, 3.5 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (13.2%/cal) - a good source of Iron (a vital element for muscle health), Selenium (helps the regulation of hormones in the body), Potassium (helps reduce the risk of heart diseases and hypertension), Phosphorus (helps provide effective digestion), Magnesium (essential for proper hydration), Copper (helps balance blood cholesterol levels) and Vitamin K (helps prevent cancer).
  • Bouillon Cubes, Chicken Style, Massel, 3.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.19%/oz).
  • Good source of proteins (28% of DV/100g) and fiber (25% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(13.2 %/cal)
Very High
Density
(5.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
0%
Carbs
1%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
16%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bouillon Cubes, Chicken Style, Massel, 3.5 oz

Serving Size: oz (3g)

* Amount Per Serving
Calories 7 cal
Calories from Fat 0.9 cal
% Daily Value
Total Fat 0.1 g 0.1%
Saturated Fat 0 g 0.1%
Cholesterol 0.2 mg 0.1%
Sodium 388.1 mg 16%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 0.2 g 0.8%
Sugars (Added) 0.1 g 0.2%
Protein 0.4 g 0.8%
 
Vitamins
Vitamin A 11.3 IU 0.2%
Vitamin B6 0 mg 0.2%
Vitamin B12 0 mcg 0%
Vitamin C 0.1 mg 0.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.3 mcg 0.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.4%
Iron (Fe) 0.1 mg 0.6%
Magnesium (Mg) 1.6 mg 0.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 16.9 mg 0.5%
Phosphorus (P) 4.5 mg 0.4%
Selenium (Se) 0.3 mcg 0.5%
Zinc (Zn) 0 mg 0.2%