Cambells instant soup
✓
Servings220 g

Calories in 1 Servings (220 g)
2103 calories, 972 from fat
 
Carbs
375 g
 
Proteins
0 g
 
Fat
108 g
 
Sat. Fat
59 g

KEY FACTS

(learn about health benefits or risks)
  • Cambells instant soup has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.34 cal/oz).
  • Rich in vitamins and minerals (11.3%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Calcium (helps prevent cancer), Iron (important in regulating body temperature) and Vitamin C (helps prevent cardiovascular diseases).
  • Cambells instant soup contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.11%/oz).
  • Good source of fiber (73% of DV/100g), relatively high in carbs (57% of DV/100g) and relatively high in saturated fat (134% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(9.6 cal/g)
High
Density
(11.3 %/cal)
Very High
Density
(3.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
125%
Carbs
160%
Fiber
166%
Fat
295%
Saturated Fat
103%
Cholesterol
188%
Sodium
88%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps prevent cancer; Helps you build strong bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cambells instant soup

Serving Size: Servings (220g)

* Amount Per Serving
Calories 2103 cal
Calories from Fat 972 cal
% Daily Value
Total Fat 108 g 166.2%
Saturated Fat 59 g 295%
Cholesterol 308 mg 102.7%
Sodium 4508 mg 187.8%
Total Carbohydrate 375 g 125%
Dietary Fiber 40 g 160%
Sugars (Added) 26.4 g 88%
Protein 0 g 0%
 
Vitamins
Vitamin A 29399.9 IU 588%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 33.6 mg 56%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 2880 mg 288%
Copper (Cu) 0 mg 0%
Iron (Fe) 16.9 mg 94%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%