Campbell's Chunky Blazin Roadhouse Chili Style Soup

Ml250 g


Calories in 1 ml (250 g)
300 calories, 117 from fat
 
Carbs
33 g
 
Proteins
13 g
 
Fat
13 g
 
Sat. Fat
4.5 g

KEY FACTS

(learn about health benefits or risks)
  • Campbell's Chunky Blazin Roadhouse Chili Style Soup has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (22.5%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (helps provide effective digestion), Magnesium (helps you sleep better), Copper (reduces the symptoms of arthritis), Vitamin K (fights Alzheimer's disease) and Potassium (instrumental for the metabolic processing of various nutrients).
  • Campbell's Chunky Blazin Roadhouse Chili Style Soup contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (21% of DV/100g) and fiber (29% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(22.5 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
52%
Protein
11%
Carbs
73%
Fiber
11%
Fat
14%
Saturated Fat
18%
Cholesterol
48%
Sodium
25%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Campbell's Chunky Blazin Roadhouse Chili Style Soup

Serving Size: ml (250g)

* Amount Per Serving
Calories 300 cal
Calories from Fat 117 cal
% Daily Value
Total Fat 13 g 11%
Saturated Fat 4.5 g 13.8%
Cholesterol 30 mg 17.5%
Sodium 830 mg 47.8%
Total Carbohydrate 33 g 11.4%
Dietary Fiber 18.2 g 72.8%
Sugars (Added) 7.5 g 25%
Protein 13 g 51.8%
 
Vitamins
Vitamin A 413.4 IU 6%
Vitamin B6 0.4 mg 17.6%
Vitamin B12 0.1 mcg 1.3%
Vitamin C 2.4 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 23 mcg 28.8%
 
Minerals
Calcium (Ca) 110.2 mg 6%
Copper (Cu) 0.6 mg 30.8%
Iron (Fe) 4 mg 20%
Magnesium (Mg) 132.5 mg 33.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 660 mg 25.9%
Phosphorus (P) 372.5 mg 37.3%
Selenium (Se) 28.5 mcg 40.7%
Zinc (Zn) 2.3 mg 15.5%