Campbell's Healthy Request tomato soup
✓
Cup248 g
✓
Can (10.75 Oz), Prepared To Directions602 g

Calories in 1 cup (248 g)
141.4 calories, 27.9 from fat
 
Carbs
22.6 g
 
Proteins
6.1 g
 
Fat
3.1 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Campbell's Healthy Request tomato soup has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (21.5%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases).
  • Campbell's Healthy Request tomato soup contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(21.5 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
8%
Carbs
6%
Fiber
5%
Fat
8%
Saturated Fat
3%
Cholesterol
3%
Sodium
33%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Campbell's Healthy Request tomato soup

Serving Size: cup (248g)

* Amount Per Serving
Calories 141.4 cal
Calories from Fat 27.9 cal
% Daily Value
Total Fat 3.1 g 4.7%
Saturated Fat 1.6 g 8.1%
Cholesterol 9.9 mg 3.3%
Sodium 81.8 mg 3.4%
Total Carbohydrate 22.6 g 7.5%
Dietary Fiber 1.5 g 6%
Sugars (Added) 9.9 g 33.1%
Protein 6.1 g 12.1%
 
Vitamins
Vitamin A 305.9 IU 6.1%
Vitamin B6 0.1 mg 7.4%
Vitamin B12 0.5 mcg 8.3%
Vitamin C 16.1 mg 26.9%
Vitamin D 1.5 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 4.2 mcg 5.3%
 
Minerals
Calcium (Ca) 163.7 mg 17.4%
Copper (Cu) 0.2 mg 10.7%
Iron (Fe) 1.4 mg 7.9%
Magnesium (Mg) 29.8 mg 7.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 458.8 mg 13.1%
Phosphorus (P) 148.8 mg 14.9%
Selenium (Se) 10.2 mcg 14.5%
Zinc (Zn) 0.8 mg 5.6%