Carrot turmeric soup

✓

Bowl

1 g

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• Carrot turmeric soup has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (9.17 cal/oz).
• Relatively low in vitamins and minerals (1.8%/cal).
• Carrot turmeric soup contains a high amount of risky components that may include saturated fat and sodium (3.17%/oz).
• Good source of proteins (1000% of DV/100g), fiber (2400% of DV/100g), relatively high in carbs (733% of DV/100g) and relatively high in saturated fat (4000% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (260 cal/g)

Low Density (1.8 %/cal)

Very High Density (90 %/g)

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10% Protein

7% Carbs

24% Fiber

28% Fat

40%

Saturated Fat

0% Cholesterol

50% Sodium

0%

Added Sugar

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