Chicken Noodle Soup
✓
Cup237 g

Calories in 1 Cup (237 g)
117.2 calories, 11.7 from fat
 
Carbs
13.1 g
 
Proteins
12.3 g
 
Fat
1.3 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Chicken Noodle Soup has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (14.9%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems) and Manganese (controls the level of sugar in the blood).
  • Chicken Noodle Soup contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (10% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(14.9 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
25%
Protein
4%
Carbs
4%
Fiber
2%
Fat
2%
Saturated Fat
9%
Cholesterol
21%
Sodium
8%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken Noodle Soup

Serving Size: Cup (237g)

* Amount Per Serving
Calories 117.2 cal
Calories from Fat 11.7 cal
% Daily Value
Total Fat 1.3 g 2%
Saturated Fat 0.3 g 1.5%
Cholesterol 27.1 mg 9%
Sodium 500.8 mg 20.9%
Total Carbohydrate 13.1 g 4.4%
Dietary Fiber 1 g 4%
Sugars (Added) 2.4 g 7.9%
Protein 12.3 g 24.6%
 
Vitamins
Vitamin A 2003.5 IU 40.1%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 3 mg 5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0 mg 1.2%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 7.1 mg 1.8%
Manganese (Mn) 0.5 mg 26%
Potassium (K) 87.7 mg 2.5%
Phosphorus (P) 2.4 mg 0.2%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0.3%