Chicken or turkey broth, without tomato, home recipe

Cup240 g


Calories in 1 cup (240 g)
86.4 calories, 26.1 from fat
 
Carbs
8.5 g
 
Proteins
6 g
 
Fat
2.9 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Chicken or turkey broth, without tomato, home recipe has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (10.2%/cal).
  • Chicken or turkey broth, without tomato, home recipe contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Calorie Density
Low
Density
(0.4 cal/g)
Nutrition Density
High
Density
(10.2 %/cal)
High Risk Components Density
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
3%
Carbs
0%
Fiber
4%
Fat
4%
Saturated Fat
2%
Cholesterol
14%
Sodium
16%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Chicken or turkey broth, without tomato, home recipe Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
Chicken or turkey broth, without tomato, home recipe Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken or turkey broth, without tomato, home recipe

Serving Size: cup (240g)

* Amount Per Serving
Calories 86.4 cal
Calories from Fat 26.1 cal
% Daily Value
Total Fat 2.9 g 4.4%
Saturated Fat 0.8 g 3.9%
Cholesterol 7.2 mg 2.4%
Sodium 343.2 mg 14.3%
Total Carbohydrate 8.5 g 2.8%
Dietary Fiber 0 g 0%
Sugars (Added) 4.8 g 16%
Protein 6 g 12.1%
 
Vitamins
Vitamin A 8 IU 0.2%
Vitamin B6 0.1 mg 7.3%
Vitamin B12 0 mcg 0%
Vitamin C 0.5 mg 0.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 7.2 mg 0%
Copper (Cu) 0.1 mg 6.5%
Iron (Fe) 0.5 mg 2.8%
Magnesium (Mg) 9.6 mg 2.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 252 mg 7.2%
Phosphorus (P) 64.8 mg 6.5%
Selenium (Se) 5.3 mcg 7.5%
Zinc (Zn) 0.3 mg 2.2%