Chicken or turkey noodle soup, cream of, home recipe, canned, or ready-to-serve
✓
Cup245 g

Calories in 1 cup (245 g)
125 calories, 42.3 from fat
 
Carbs
13.3 g
 
Proteins
7.2 g
 
Fat
4.7 g
 
Sat. Fat
2.1 g

KEY FACTS

(learn about health benefits or risks)
  • Chicken or turkey noodle soup, cream of, home recipe, canned, or ready-to-serve has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (17.8%/cal).
  • Chicken or turkey noodle soup, cream of, home recipe, canned, or ready-to-serve contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(17.8 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
4%
Carbs
2%
Fiber
7%
Fat
10%
Saturated Fat
7%
Cholesterol
38%
Sodium
25%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken or turkey noodle soup, cream of, home recipe, canned, or ready-to-serve

Serving Size: cup (245g)

* Amount Per Serving
Calories 125 cal
Calories from Fat 42.3 cal
% Daily Value
Total Fat 4.7 g 7.2%
Saturated Fat 2.1 g 10.4%
Cholesterol 22.1 mg 7.4%
Sodium 921.2 mg 38.4%
Total Carbohydrate 13.3 g 4.4%
Dietary Fiber 0.5 g 2%
Sugars (Added) 7.4 g 24.5%
Protein 7.2 g 14.4%
 
Vitamins
Vitamin A 310.3 IU 6.2%
Vitamin B6 0.1 mg 4.5%
Vitamin B12 0.5 mcg 9%
Vitamin C 0 mg 0%
Vitamin D 1.5 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 156.8 mg 14.7%
Copper (Cu) 0.2 mg 8.2%
Iron (Fe) 1.7 mg 9.4%
Magnesium (Mg) 22.1 mg 5.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 227.9 mg 6.5%
Phosphorus (P) 154.4 mg 15.4%
Selenium (Se) 15.9 mcg 22.8%
Zinc (Zn) 0.9 mg 6%