Chicken Rice Soup, , Manischewitz, 15 oz

Cup213 g


Calories in 1 cup (213 g)
90.2 calories, 13.5 from fat
 
Carbs
14 g
 
Proteins
5 g
 
Fat
1.5 g
 
Sat. Fat
1.3 g

KEY FACTS

(learn about health benefits or risks)
  • Chicken Rice Soup, , Manischewitz, 15 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (20.5%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth).
  • Chicken Rice Soup, , Manischewitz, 15 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(20.5 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
5%
Carbs
8%
Fiber
2%
Fat
7%
Saturated Fat
2%
Cholesterol
27%
Sodium
7%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken Rice Soup, , Manischewitz, 15 oz

Serving Size: cup (213g)

* Amount Per Serving
Calories 90.2 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2%
Saturated Fat 1.3 g 6.7%
Cholesterol 5 mg 2%
Sodium 651.2 mg 27.1%
Total Carbohydrate 14 g 5%
Dietary Fiber 2 g 8%
Sugars (Added) 2.1 g 7.1%
Protein 5 g 10%
 
Vitamins
Vitamin A 1252.4 IU 25%
Vitamin B6 0.1 mg 5.3%
Vitamin B12 0.2 mcg 2.8%
Vitamin C 2.4 mg 4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.6 mcg 4.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 14.9 mg 3.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 249.2 mg 7.1%
Phosphorus (P) 76.7 mg 7.7%
Selenium (Se) 10.4 mcg 14.9%
Zinc (Zn) 0.4 mg 2.4%