Chicken Soup, Green Chile, Comida Loca, 8.6 oz
✓
Envelope244 g

Calories in 1 envelope (244 g)
140.1 calories, 13.5 from fat
 
Carbs
21 g
 
Proteins
10 g
 
Fat
1.5 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Chicken Soup, Green Chile, Comida Loca, 8.6 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (18.9%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling) and Potassium (helps prevent muscle cramps).
  • Chicken Soup, Green Chile, Comida Loca, 8.6 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(18.9 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
7%
Carbs
12%
Fiber
2%
Fat
3%
Saturated Fat
7%
Cholesterol
33%
Sodium
8%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken Soup, Green Chile, Comida Loca, 8.6 oz

Serving Size: envelope (244g)

* Amount Per Serving
Calories 140.1 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2%
Saturated Fat 0.6 g 3%
Cholesterol 20 mg 7%
Sodium 800.6 mg 33%
Total Carbohydrate 21 g 7%
Dietary Fiber 3 g 12%
Sugars (Added) 2.4 g 8.1%
Protein 10 g 20%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0.2 mg 7.6%
Vitamin B12 0.6 mcg 10.2%
Vitamin C 15 mg 25%
Vitamin D 1.5 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 4.1 mcg 5.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.9%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 29.3 mg 7.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 858.9 mg 24.5%
Phosphorus (P) 148.8 mg 14.9%
Selenium (Se) 7.3 mcg 10.5%
Zinc (Zn) 0.7 mg 4.9%