Combo Cubed Chicken Soup, White and Dark Meat, , Root's Poultry, 16 oz
✓
Oz91 g

Calories in 1 oz (91 g)
156.5 calories, 39.6 from fat
 
Carbs
5 g
 
Proteins
24.1 g
 
Fat
4.4 g
 
Sat. Fat
1.2 g

KEY FACTS

(learn about health benefits or risks)
  • Combo Cubed Chicken Soup, White and Dark Meat, , Root's Poultry, 16 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (7.6%/cal) - a good source of Selenium (a powerful booster of heart health) and Phosphorus (helps provide effective digestion).
  • Combo Cubed Chicken Soup, White and Dark Meat, , Root's Poultry, 16 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (53% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(7.6 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
48%
Protein
2%
Carbs
4%
Fiber
7%
Fat
6%
Saturated Fat
18%
Cholesterol
1%
Sodium
6%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Combo Cubed Chicken Soup, White and Dark Meat, , Root's Poultry, 16 oz

Serving Size: oz (91g)

* Amount Per Serving
Calories 156.5 cal
Calories from Fat 39.6 cal
% Daily Value
Total Fat 4.4 g 7%
Saturated Fat 1.2 g 6%
Cholesterol 53.2 mg 18.1%
Sodium 17.1 mg 1%
Total Carbohydrate 5 g 2%
Dietary Fiber 1 g 4%
Sugars (Added) 1.8 g 6.1%
Protein 24.1 g 48.2%
 
Vitamins
Vitamin A 50.1 IU 1%
Vitamin B6 0.1 mg 3.7%
Vitamin B12 0.1 mcg 1.5%
Vitamin C 1.4 mg 2.3%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.5 mcg 1.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.2%
Iron (Fe) 1.3 mg 7%
Magnesium (Mg) 15.5 mg 3.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 143.8 mg 4.1%
Phosphorus (P) 106.5 mg 10.6%
Selenium (Se) 8.3 mcg 11.8%
Zinc (Zn) 0.7 mg 4.8%