Cooksimple White Bean Chili Mix, 6 oz, (Pack of 6)
✓
Cup275 g

Calories in 1 cup (275 g)
916.3 calories, 58.5 from fat
 
Carbs
170.2 g
 
Proteins
52.4 g
 
Fat
6.5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Cooksimple White Bean Chili Mix, 6 oz, (Pack of 6) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (8.2%/cal) - a good source of Vitamin C (protects against immune system deficiencies).
  • Cooksimple White Bean Chili Mix, 6 oz, (Pack of 6) contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
  • Good source of proteins (38% of DV/100g), fiber (86% of DV/100g) and relatively high in carbs (21% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(8.2 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
105%
Protein
57%
Carbs
236%
Fiber
10%
Fat
0%
Saturated Fat
0%
Cholesterol
104%
Sodium
18%
Added Sugar

BURN THOSE CALORIES

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367 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cooksimple White Bean Chili Mix, 6 oz, (Pack of 6)

Serving Size: cup (275g)

* Amount Per Serving
Calories 916.3 cal
Calories from Fat 58.5 cal
% Daily Value
Total Fat 6.5 g 10.1%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 2487.1 mg 103.6%
Total Carbohydrate 170.2 g 56.7%
Dietary Fiber 58.9 g 235.6%
Sugars (Added) 5.5 g 18.3%
Protein 52.4 g 104.7%
 
Vitamins
Vitamin A 8.3 IU 0.2%
Vitamin B6 0.3 mg 13.6%
Vitamin B12 0 mcg 0.5%
Vitamin C 16.8 mg 28%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 8.5 mcg 10.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 13.5%
Iron (Fe) 3.1 mg 17%
Magnesium (Mg) 49.5 mg 12.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 569.3 mg 16.3%
Phosphorus (P) 115.5 mg 11.6%
Selenium (Se) 6.3 mcg 9%
Zinc (Zn) 1.1 mg 7.3%