Cubed Chicken Soup, with White Meat, , Root's Poultry, 16 oz
✓
Oz91 g

Calories in 1 oz (91 g)
145.4 calories, 37.8 from fat
 
Carbs
1 g
 
Proteins
26.1 g
 
Fat
4.2 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Cubed Chicken Soup, with White Meat, , Root's Poultry, 16 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (8.1%/cal) - a good source of Selenium (important for the stimulation of antibodies) and Phosphorus (a vital part of the body growth process).
  • Cubed Chicken Soup, with White Meat, , Root's Poultry, 16 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (57% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(8.1 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
52%
Protein
0%
Carbs
1%
Fiber
6%
Fat
5%
Saturated Fat
26%
Cholesterol
1%
Sodium
6%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cubed Chicken Soup, with White Meat, , Root's Poultry, 16 oz

Serving Size: oz (91g)

* Amount Per Serving
Calories 145.4 cal
Calories from Fat 37.8 cal
% Daily Value
Total Fat 4.2 g 6%
Saturated Fat 1 g 5%
Cholesterol 79.2 mg 26.1%
Sodium 17.1 mg 1%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 0.3 g 1%
Sugars (Added) 1.8 g 6.1%
Protein 26.1 g 52.2%
 
Vitamins
Vitamin A 200.7 IU 4%
Vitamin B6 0.1 mg 3.7%
Vitamin B12 0.1 mcg 1.5%
Vitamin C 1.4 mg 2.3%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.5 mcg 1.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.2%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 15.5 mg 3.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 143.8 mg 4.1%
Phosphorus (P) 106.5 mg 10.6%
Selenium (Se) 8.3 mcg 11.8%
Zinc (Zn) 0.7 mg 4.8%