Division of University Housing, Beef Noodle Soup, Soups and Chowder
✓
Oz260 g

Calories in 1 oz (260 g)
101 calories, 27 from fat
 
Carbs
9 g
 
Proteins
8 g
 
Fat
3 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Division of University Housing, Beef Noodle Soup, Soups and Chowder has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (18.1%/cal).
  • Division of University Housing, Beef Noodle Soup, Soups and Chowder contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(18.1 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
3%
Carbs
4%
Fiber
5%
Fat
8%
Saturated Fat
9%
Cholesterol
44%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Division of University Housing, Beef Noodle Soup, Soups and Chowder

Serving Size: oz (260g)

* Amount Per Serving
Calories 101 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 4.6%
Saturated Fat 1.6 g 8.2%
Cholesterol 26 mg 8.7%
Sodium 1047 mg 43.6%
Total Carbohydrate 9 g 3%
Dietary Fiber 0.9 g 3.6%
Sugars (Added) 0 g 0%
Protein 8 g 16%
 
Vitamins
Vitamin A 537.3 IU 10.7%
Vitamin B6 0.1 mg 6.5%
Vitamin B12 0.2 mcg 3.5%
Vitamin C 1 mg 1.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.4 mcg 5.5%
 
Minerals
Calcium (Ca) 67 mg 6.7%
Copper (Cu) 0.1 mg 3.6%
Iron (Fe) 1 mg 5.6%
Magnesium (Mg) 18.2 mg 4.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 304.2 mg 8.7%
Phosphorus (P) 93.6 mg 9.4%
Selenium (Se) 12.7 mcg 18.2%
Zinc (Zn) 0.4 mg 2.9%