Division of University Housing, Pacific Rim Chicken Noodle Soup, Soups and Chowder
✓
Oz280 g

Calories in 1 oz (280 g)
175 calories, 63 from fat
 
Carbs
19 g
 
Proteins
10 g
 
Fat
7 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Division of University Housing, Pacific Rim Chicken Noodle Soup, Soups and Chowder has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (20.1%/cal).
  • Division of University Housing, Pacific Rim Chicken Noodle Soup, Soups and Chowder contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(20.1 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
6%
Carbs
20%
Fiber
11%
Fat
5%
Saturated Fat
11%
Cholesterol
76%
Sodium
9%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Division of University Housing, Pacific Rim Chicken Noodle Soup, Soups and Chowder

Serving Size: oz (280g)

* Amount Per Serving
Calories 175 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 10.8%
Saturated Fat 1 g 4.9%
Cholesterol 32 mg 10.7%
Sodium 1830 mg 76.2%
Total Carbohydrate 19 g 6.3%
Dietary Fiber 4.9 g 19.7%
Sugars (Added) 2.8 g 9.3%
Protein 10 g 20%
 
Vitamins
Vitamin A 740.6 IU 14.8%
Vitamin B6 0.2 mg 8.4%
Vitamin B12 0.6 mcg 9.3%
Vitamin C 13 mg 21.7%
Vitamin D 1.7 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 4.8 mcg 6%
 
Minerals
Calcium (Ca) 87 mg 8.7%
Copper (Cu) 0.2 mg 12%
Iron (Fe) 2.2 mg 12.2%
Magnesium (Mg) 33.6 mg 8.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 518 mg 14.8%
Phosphorus (P) 168 mg 16.8%
Selenium (Se) 11.5 mcg 16.4%
Zinc (Zn) 1 mg 6.3%