Greek avgolemono Chicken

Serving Size 112 g


Calories in 1 Serving size 1 (12 g)
135.9 calories, 66.6 from fat
 
Carbs
6.9 g
 
Proteins
10.8 g
 
Fat
7.4 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Greek avgolemono Chicken has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.4 cal/oz).
  • Greek avgolemono Chicken contains a high amount of risky components that may include cholesterol and sodium (0.07%/oz).
  • Good source of proteins (180% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Calorie Density
Very High
Density
(11.3 cal/g)
Nutrition Density
NA
(%/cal)
High Risk Components Density
Very High
Density
(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
2%
Carbs
0%
Fiber
11%
Fat
0%
Saturated Fat
22%
Cholesterol
2%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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45 min
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54 min

VITAMINS

(% of daily value based on 2000 calories per day)
Greek avgolemono Chicken Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
Greek avgolemono Chicken Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Greek avgolemono Chicken

Serving Size: Serving size 1 (12g)

* Amount Per Serving
Calories 135.9 cal
Calories from Fat 66.6 cal
% Daily Value
Total Fat 7.4 g 11.4%
Saturated Fat 0 g 0%
Cholesterol 65.2 mg 21.7%
Sodium 39.8 mg 1.7%
Total Carbohydrate 6.9 g 2.3%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 10.8 g 21.6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%