Green chicken soup
✓
Cup1738 g

Calories in 1 Cup (1738 g)
712.9 calories, 189 from fat
 
Carbs
78.1 g
 
Proteins
59.5 g
 
Fat
21 g
 
Sat. Fat
5.5 g

KEY FACTS

(learn about health benefits or risks)
  • Green chicken soup has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (7918.7%/cal) - a good source of Vitamin B6 (helps cure depression), Vitamin C (protects against immune system deficiencies), Vitamin B12 (helps you to get a good night's sleep), Vitamin E (fights diabetes and Alzheimer's disease), Phosphorus (helps provide effective digestion), Vitamin K (helps prevent cancer), Calcium (helps you build strong bones), Potassium (instrumental for the metabolic processing of various nutrients) and Zinc (improves the senses of taste and smell).
  • Green chicken soup contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(7918.7 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
119%
Protein
26%
Carbs
89%
Fiber
32%
Fat
28%
Saturated Fat
41%
Cholesterol
12%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps cure depression; Reduces the risk of heart attack.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Releaves minor health problems like muscle weakness, numbness and fatigue; Helps provide effective digestion.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Green chicken soup

Serving Size: Cup (1738g)

* Amount Per Serving
Calories 712.9 cal
Calories from Fat 189 cal
% Daily Value
Total Fat 21 g 32.4%
Saturated Fat 5.5 g 27.6%
Cholesterol 123.2 mg 41.1%
Sodium 291.1 mg 12.1%
Total Carbohydrate 78.1 g 26%
Dietary Fiber 22.3 g 89.2%
Sugars (Added) 0 g 0%
Protein 59.5 g 119.1%
 
Vitamins
Vitamin A 1988.2 IU 39.8%
Vitamin B6 2268.6 mg 113431.6%
Vitamin B12 3782.6 mcg 63043.9%
Vitamin C 60643.7 mg 101072.7%
Vitamin D 80.6 mcg 20.2%
Vitamin E 405.2 mg 1350.8%
Vitamin K 390.6 mcg 488.2%
 
Minerals
Calcium (Ca) 4802.3 mg 480.2%
Copper (Cu) 2.4 mg 120.3%
Iron (Fe) 7.9 mg 44.1%
Magnesium (Mg) 379 mg 94.7%
Manganese (Mn) 2.6 mg 129.8%
Potassium (K) 16039.3 mg 458.3%
Phosphorus (P) 8895.2 mg 889.5%
Selenium (Se) 116.8 mcg 166.8%
Zinc (Zn) 50.6 mg 337.3%