How many calories in Heinz, Lamb and Vegetable Big Soup, Frozen Meals?

112 calories per Can (200 g.) Heinz, Lamb and Vegetable Big Soup, Frozen Meals have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).

How many carbs in Heinz, Lamb and Vegetable Big Soup, Frozen Meals?

18 g. of carbs (6%DV) per Can (200 g.)

How much protein in Heinz, Lamb and Vegetable Big Soup, Frozen Meals?

4 g. of protein (8%DV) per Can (200 g.)

How much fiber in Heinz, Lamb and Vegetable Big Soup, Frozen Meals?

2 g. of fiber (8%DV) per Can (200 g.)

How much saturated fat in Heinz, Lamb and Vegetable Big Soup, Frozen Meals?

g. of saturated fat (%DV) per Can (200 g.)

How much fat in Heinz, Lamb and Vegetable Big Soup, Frozen Meals?

2 g. fat (3.1%DV) per Can (200 g.)

How much sodium in Heinz, Lamb and Vegetable Big Soup, Frozen Meals?

560 g. sodium (23.2%DV) per Can (200 g.)

Heinz, Lamb and Vegetable Big Soup, Frozen Meals Nutrition Information

Heinz, Lamb and Vegetable Big Soup, Frozen Meals have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz). Rich in vitamins and minerals (18.2%/cal). Heinz, Lamb and Vegetable Big Soup, Frozen Meals contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Is there sugar in Heinz, Lamb and Vegetable Big Soup, Frozen Meals?

2 grams of sugar (6.7%DV) per Can (200 g.)

How much sugar in Heinz, Lamb and Vegetable Big Soup, Frozen Meals?

2 grams of sugar (6.7%DV) per Can (200 g.)

Heinz, Lamb and Vegetable Big Soup, Frozen Meals

✓

Can

200 g

Calories in 1 Can (200 g)

112 calories, 18 from fat

Carbs

18 g

Proteins

4 g

Fat

2 g

Sat. Fat

0.8 g

KEY FACTS

(learn about health benefits or risks)

Heinz, Lamb and Vegetable Big Soup, Frozen Meals have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
Rich in vitamins and minerals (18.2%/cal).
Heinz, Lamb and Vegetable Big Soup, Frozen Meals contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories

Nutrition

Risky Content

Low
Density

(0.6 cal/g)

High
Density

(18.2 %/cal)

Medium
Density

(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

8% Protein

6% Carbs

8% Fiber

3% Fat

Saturated Fat

2% Cholesterol

23% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

37 min

15 min

28 min

45 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		112 cal
Calories from Fat		18 cal
			% Daily Value
Total Fat		2 g	3.1%
	Saturated Fat	0.8 g	4%
Cholesterol		8 mg	2.4%
Sodium		560 mg	23.2%
Total Carbohydrate		18 g	6%
	Dietary Fiber	2 g	8%
	Sugars (Added)	2 g	6.7%
Protein		4 g	8%

Vitamins
	Vitamin A	600 IU	12%
	Vitamin B6	0.2 mg	10%
	Vitamin B12	0 mcg	0%
	Vitamin C	4 mg	6.7%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	6.4 mcg	8%

Minerals
	Calcium (Ca)	0 mg	0%
	Copper (Cu)	0.2 mg	10%
	Iron (Fe)	1.2 mg	6.4%
	Magnesium (Mg)	12 mg	3%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	510 mg	14.6%
	Phosphorus (P)	92 mg	9.2%
	Selenium (Se)	4.4 mcg	6.3%
	Zinc (Zn)	1.2 mg	8%

Heinz, Lamb and Vegetable Big Soup, Frozen Meals

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts